02 November 2012

Usual Morning @ Fitness First, Empire SUBANG

MONDAY - gym was quiet, and Aleximon suggest I do pole dance on the treadmill !

TUESDAY - sky was heavy, expecting water to fall however it didn't

WEDNESDAY - tested my new BROOKS PURE, lighter in weight however lack in stability

THURSDAY - actually enjoy working out without the cold air, can sweat more isn't it ?

FRIDAY - revert back to my MIZUNO WAVE, however still undecided which to use for PBIM

FRIDAY - and I really hate those Auntie filling up thier tumbler with Green Tea thus finishing it before I can have a cup after my workout !! grrrr !!!

and the routine will start all over agian next week...

HAPPY WEEKEND everyone ! Where ever you are, stay safe yeah :)