19 March 2012

 

KEC Trial Run

Chester, Soon Chung and Carrie jumping for joy upon seeing the steep hill climb in front of them !
Carrie and me, running - the best way to spend time with your wife !
face expression while running up hill
group photo, with few missing as some come back too early and few come back too late
simple breakfast were provided after the run by the club for the participants

16 March 2012

 

Project 11/111


The life and love we create, is the life and love we'll live

12 March 2012

 

Feb & Mar 2012 Run Update

hmmm… time seems to move pretty fast since after Chinese New Year (CNY). In a blink, we are already almost in the middle of March. February was a short month due to the CNY long holiday, and thus that explain why I couldn’t find enough time to update my blog !

In February, we've travelled to Hong Kong and Bangkok to do a full marathon and a half marathon respectively. March was a non-travel month for us and we'll be doing two short local run plus a half marathon, then come April, it will be outstation run almost every week again starting with 2XU run in Singapore, then Brunei half marathon and a week later Bali full marathon. Pocket going to get hurt real deep !!! :)


Brooks Half Marathon @ 11 March 2012

me and Carrie at Bukit Jalil Sport Stadium for the Brooks 21km Run

10km One Vision Run @ 04 March 2012

Carrie & me @ the Rama 8 Bridge Half Marathon registration booth

Carrie found some Super Friends at Bangkok

Bangkok International Half Marathon @ 26 February


the last 1km signage at Rama 8 Bridge 1/2 International Marathon

In Feb when we just returned back from Hong Kong, Carrie fell sick and it lasted more then a week. It was pretty bad and that’s also the reason why she didn’t do very well during the Bangkok half marathon. She’s getting better now, and can see that her performance is slowly coming back despite her timing is still slow. Hopefully she can get back to her regular training soon so that when come April, she will do better again.


Finished our run on time to "run" to this Bangkok church. Whenever we are at oversea, we tried our best to look for a church to attend as we really don't want to miss out Sunday service if possible.


10km Jog For Klang Run @ 12 February 2012


Carrie and me at Hong Kong Standard Chartered Run


Hong Kong StanChart Full Marathon @ 5 Feb 2012


19 January 2012

 

Hang Tuah got Facebook bor ?

and now, I want to create a new Facebook account and the name will be Nobody so when I see some stupid crap people post, I can Like it. And it will say Nobody Likes This : )


hmmm, think I seriously need to cut down my time on this, otherwise Carrie might probably throw a book to my face one day !!!

anyway, I was kind of "perplex" when I learned that the great warrior name Hang Tuah which I studied during my school days was just a fiction figure !!! ??? hello..., i spend hours reading that blady thick History book, and memorising it so that I can pass my History exam, and now you're telling me that Hang Tuah don't exist ? and he's just part of the Malay's stories of myths and legends !!!???

didn't I did read somewhere before that a group of historians whom were appointed by the goverment found the grave of Hang Tuah ? going deeper, they took DNA from said grave and found that Hang Tuah is actually a Chinese guy (probably goes by the name Hei Tu Yar ?). and that famous weapon that Hang Tuah used - "Kris Taming Sari", till date is still with our Sultan of Perak, so how can Hang Tuah don't exist ?... and please don't tell me later that Kris Taming Sari is also actually a weapon originated from China used by some Shaolin monk yeah !!!

to me, history is a beautiful subject and should not be tainted by myth and fiction...

Hang Tuah as painted by Hadibi @ gndagnor


17 January 2012

 

Hong Kong Marathon @ 5 Feb

despite there's two more weeks to go, we're already getting excited over it already now. you, yes, the one reading my blog now, will i be seeing you there ??? weather are expected to be cold on said date thus don't forget to get yourself a pair of disposal gloves and disposal rain coat. you can get a reasonable good one at Daiso, the $5 ringgit shop...

this will be my 3rd time running said event. first time was in year 2010, which is also the first year the organiser gave out finishing medal to all full marathoners' finisher. yeap, all previous year they only gave participants a souvenir memento. local Hongkie find the weather for said year hot though for me it was just nice...

second time was last year 2011 where i ran with Carrie and she got her PB. this year, she will challenge herself to do a sub-5. hopefully i'm ready and fit enough to run along side with her all the way to achieve it. we also manage to register to run under PolyU running group where a additional Nike t-shirt will be given to us and some goodies at the end, weeezzzz :)

comparison on the flight plus lodging cost (for 2 pax), last year trip was 5 days 4 night via AisAsiaGo and it cost us RM$3026. this year, we cut down 1 day to 4 days 3 nights and booked it via MasHoliday, cost us this time RM$2602. a good deal if you ask me coz we're flying via MAS, and the main reason we're cutting the 1 day is so that we don't have to apply for leave from work. depart on Sat 4 Feb and return on Tue 7 Feb. Both 6 Feb (Mon) and 7 Feb (Tue) is a public holiday. this way we can save our annual leave for other overseas run :)

16 January 2012

 

really huh ? :)

being Chinese have no advantage on the age compare to others, as we Chinese have 2 birthday per year. one is your actual date of birth according to the current Gregorian calendar, and the other is our Chinese lunar calendar. so if you are not Chinese and you are born in the same year as me, chances are my age are double of yours... whatever, comes this coming CNY, I'm glad no one will ask me how old am I anymore coz' I'm married !!! weeeezzz :) in our Chinese culture, if you're already started working and still not married, rest assure you'll be quiz by your relatives on your age and why are you still not attached (for non-stop), and it can be pretty irritating !!! well, the table have change now as I'll be the one quizzing my non-married relatives this time. the setback is, i'm now expected to give away money to these single buggers in the form of ang pow which again by Chinese custom a requirement. damm !!!!!, now i realise why i was "force" to get married the soonest possible...


15 January 2012

 

Mizuno Wave Run @ 15 Jan.






a nice hilly 10km competetive run before we celebrate Chinese New Year next week. woke up as early as 5am in the morning. the journey to the run site event (which is at UPM Sedang) took us about 50 mins. despite many of our regular running friends didn't participate this event, the venue was pack with people already when we arrived. parking was as usual a woe. the ladies category started sharp at 7am, followed by the men category 10 minutes later. was pushing myself hard in order to catch up with Carrie, but somehow I think she was running pretty fast today thus' i didn't manage to see her on the route till i was back at the event venue. she completed the race slight a minute after 1hour, while i was about 55 minutes. breakfast was plentifully provided by the organiser Pacesetters, as usual another well organise run !!! more pictures can be view at my facebook...

This page is powered by Blogger. Isn't yours?


Klang Community eSpace Page copy protected against web site content infringement by Copyscape


My blog is worth $7866.
How much is your blog worth?

Locations of visitors to this page Current Mood : The current mood of se7enty2 at www.imood.com free counters
  • *Tentative 2012 Running Event ;
  • 01-01-2012 Newton 25KM Run
  • 08-01-2012 Multi Purpose 12KM Run
  • 15-02-2012 Mizuno Wave 10KM Run
  • 05-02-2012 StanChart HKG Marathon
  • 12-02-2012 Jog for Klang Pace
  • 26-02-2012 Rama Bridge Half Marathon
  • 04-03-2012 1 Vision Run
  • 04-03-2012 World Kidney Day Run
  • 11-03-2012 Brooks Half Marathon
  • 25-03-2012 KEC 10KM Unity Run
  • 01-04-2012 2XU Run @ S'pore
  • 08-04-2012 SC Brunei Half Marathon
  • 14-04-2012 Pacesetter Annual Dinner
  • 22-04-2012 Bali Marathon
  • 28-04-2012 Orang Asli Charity Run
  • 06-05-2012 Borneo Int'l Marathon
  • 06-05-2012 McDonald's Fun Run
  • 13-05-2012 PJ Dawn Half Marathon
  • 19-05-2012 KL Towerthon
  • 27-05-2012 Hatyai Marathon
  • 03-06-2012 Adidas KOTR Run
  • 10-06-2012 Laguna Phuket Marathon
  • 24-06-2012 KL StanChart Marathon
  • 30-06-2012 Men's Health/Shape Run
  • 01-07-2012 Ipoh Int'l Half Marathon
  • 08-07-2012 NTV7 Feel Good Run
  • 14-07-2017 Melaka Historical Run
  • 15-07-2012 Siemen 10KM Run
  • 29-07-2012 Pacemaker Anniv Run # 1
  • 05-08-2012 Hatyai Nature Run
  • 12-08-2012 Pacemaker Anniv Run # 2
  • 09-09-2012 River Jungle Marathon
  • 16-09-2012 1 Malaysia Run @ Klang
  • 23-09-2012 Shah Alam 10km
  • 20-10-2012 Putrajaya Night Run
  • 18-11-2012 Penang Bridge Marathon
  • Sports blog