MONDAY - gym was quiet, and Aleximon suggest I do pole dance on the treadmill !
TUESDAY - sky was heavy, expecting water to fall however it didn't
WEDNESDAY - tested my new BROOKS PURE, lighter in weight however lack in stability
THURSDAY - actually enjoy working out without the cold air, can sweat more isn't it ?
FRIDAY - revert back to my MIZUNO WAVE, however still undecided which to use for PBIM
FRIDAY - and I really hate those Auntie filling up thier tumbler with Green Tea thus finishing it before I can have a cup after my workout !! grrrr !!!
and the routine will start all over agian next week...
HAPPY WEEKEND everyone ! Where ever you are, stay safe yeah :)
1 comment:
Hi Dannie, how you doin'? Wow! Good to know you doing exercises. Wayyy to go!
I have slowed down on my exercises, just brisk walks.
But now it's winter and temp cold, just do simple pushups and sit-ups.
That Seaview restaurant for seafood still there?
My last visit to Klang was 1983.
You have a nice day, stay easy.
Lee.
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